Literature

What is Shifting Baseline Syndrome, and Is It Impacting Your Health? Shifting Baseline Syndrome, while it sounds like a condition, is not a health condition. It is also sometimes referred to as generational amnesia. In fact, SBS isn't looked at through the lens of the...

Building Matriarchies in Daily Life Let’s look at a few ways to activate your inner Goddess and bring about more matriarchal structures into your lifestyle. Manage Your Microbiome You yourself are an ecosystem. Your body is a mini-version of Mother Earth, with its own...

Herbs of many kinds have helped women’s health for thousands of years. Each brings its unique benefits to the table and addresses some dimensions that could need healing: fertility, menstruation, and more. Over centuries and millennia, some herbs have gained better...

In the Western world, we might think we've seen it all: every superfood, health food, or antioxidant-rich berry out there. Fruits like acai, pomegranate, and blueberry have taken health-focused juices and fitness supplements by storm, all thanks to their reputation...

We are all swimming in a Universal field of energy. At the very core of all that you see, taste, smell, hear and touch is a vibrational reality, which gives rise to the physical one. At the level of physical perception, we are apparently separate individuals living in...

Many turn to herbs and natural remedies for supporting certain aspects of health. Boosting the immune system, improving liver or kidney health, detoxifying the body, and even clearing up the skin are all popular go-to’s. You’d be hard-pressed to find one herb or...

There is a library that contains information about every single aspect of you and the journey you have taken through life. Within this library is a record of every word you have spoken, every action you have taken, and every thought you have ever thought! Within this...

The Apki seeds capsules benefits are plentiful when it comes to improving and relieving various health issues that impact both men and women. Women use Akpi seeds (Ricinodendron heudelotii) to enlarge their buttocks, hips, and breast. Ricinodendron heudelotii powder...

The brain is definitely the most important organ of the body. Among different parts of the brain, it is the hypothalamus that holds high importance. The hypothalamus plays a critical role in supporting the brain's cognitive functions such as memory, attention span,...

There are several different social herbal remedies available that you can consume to help you alleviate the debilitating effects of anxiety or stress. Even though there are medications that can prevent anxiousness, a lot of people would instead go the natural herbal...

When looking up natural remedies to help with sleep or natural pain relief alternatives, you might have trouble comparing wild lettuce vs. dandelion in terms of medical use. That's because wild lettuce is the cousin of the dandelion and has a very similar appearance....

What is Aporphine & How Is It Used Medicinally? There are multiple plants and parts of plants with medicinal uses, but some plants are more well-known for their medical properties than others. Using natural plants to help relieve various medical issues is getting...

The lotus flower is thought to be one of the most sacred flowers in the world, and it can be found growing in multiple locations all over. While people might look at the lotus flower and think it's incredibly pretty, a lot of people don't know about the true meaning...

Echinacea RootEchinacea is a popular flowering plant used for hundreds of years for its many medicinal benefits including reducing inflammation and fighting infections such as the common cold and flu. Echinacea boosts our immunity by increasing the production of...

You want to be healthy? You want to look good? But more than anything, you want to know how to gain weight quickly and naturally — with no animal products and in a way that preserves your wellness and vibrance. Contrary to the stereotype, not all women want to lose...

Health organizations will claim that we have vaccines for a reason. Supposedly they protect our health and the health of those around us, stopping dangerous diseases from spreading. To accomplish this, millions get vaccinated every year. We may think that we should...

As COVID-19 surges around the world, scientists are desperately racing to find a treatment for it— and hopefully a cure for it as well. So far, one of the most promising (but not officially approved) types of treatment are antimalarial medicines. Of these, two...

Honey exploits bees, but figs exploit wasps. So, are figs vegan after all? Most people consider plants and plant-based foods “vegan” without a second thought. Vegetables, nuts, grains, and fruits all top this list. But because veganism shuns animal products,...

Herbalife Nutrition is a global company that sells various health products mostly dietary supplements, personal care products, sports nutrition, and weight management. The company aims to “improve” people’s health worldwide, in the words of Mark Hughes, founder of...

Key Findings from Brain Lymphatic System DiscoveryThe brain lymphatic system discovery has been a recent major breakthrough in understanding the basic anatomy of our brain.Discovery of the Brain’s Lymphatic System Given all the advances in brain mapping, it’s only...

What is Turmeric? Turmeric, also called Indian saffron or 'the golden spice' because of its bright yellow color, is a plant that grows in Central America and Asia. India is the largest producer of the spice, supplying over 80% of the world's turmeric root. Turmeric's...