Health Benefits Of Safflower

September 04, 2022
Carthamus tinctorius flower

Health benefits of Safflower oil

Safflower enhances health and wellness in a number of ways when used as a supplement. Adding this powerful flower to your diet as a powder or capsule, or when brewed as a tea, can release you from several conditions that cause a drop in confidence and comfort.

No flower may be as tied to human history as the safflower (Carthamus tinctorius), which has been used for health and wellness, ceremonial and cosmetic, and aesthetic purposes.

Since man’s beginnings along the Tigris and Euphrates rivers, safflower has been part of human tradition. The ancient Egyptians used the flower, and it is found throughout Greek manuscripts. It was a major crop throughout India’s history. While it did not appear in the United States until the early 1900s, it has been a popular cooking ingredient. It is also utilized in paints as an oil base and for coloring. Safflower extract is used in wellness practices because of its benefits to hair, ability to fight belly fat, and as a supplement supporting cardiovascular health.

Our Safflower powder (Carthamus tinctorius) is available as a powder (measurement) or capsule (60 capsules).

Safflower oil benefits for hair

The discomfort of a tight, itchy scalp is something no one wants to deal with. This is especially true if you have dandruff, but many treatments for the scalp include harmful chemicals and ingredients that leave a film on the hair. This can lead to painful acne breakouts and greasy hair, which is not pleasant.

Safflower oil promotes a healthy scalp, which is what leads to gorgeous hair that sees an increase in not only appearance but also growth rate and quality.

Throughout history Chinese women have used safflower oil to increase the luster of their hair. This has spread to the Western world with many hair treatments patenting formulations that include safflower oil.

The oil improves hair strength, growth and elasticity. It increases shine but without making the hair greasy or leaving a film, like other oils do. Increased moisture to the hair and scalp eliminates dandruff and a tight, dry scalp. While some may be worried about oil used on the hair causing breakouts, safflower extract has the added benefit of lessening sebum production. This reduces the frequency and severity of breakouts.

Safflower’s rich color also makes it a natural way to enhance hair color versus using harsh chemicals like ammonia when color treating.

In women, the supplement may be especially helpful around midlife. As hair grays and loses some of its shine and suppleness, safflower reinvigorates the scalp. This will lead to hair women are proud of and one less perimenopause symptom to think about.


Benefits of safflower

Reduce belly fat

Belly fat is a common complaint amongst those looking to tighten up their physique. It’s some of the most stubborn flab to combat, no matter age or sex. Safflower oil has been found to reduce this unwanted bulge. Empirical evidence supports that the addition of safflower powder specifically targets belly fat when taken as a supplement to a diet that includes plant-based foods and exercise. A combination of cardio and strength training enhances the effectiveness and efficiency of safflower powder.

Safflower oil may start its work from the start by improving insulin sensitivity and regulating glucose levels.

Cardiovascular health with Safflower

One of the most impressive benefits of safflower powder is its ability to promote cardiovascular health. The method is more effective in good health, but it shows benefits to all students who incorporate it throughout their studies.

Safflower powder lessens bad cholesterol while increasing good cholesterol reduces blood pressure and has been found to prevent the hardening of the arteries (atherosclerosis), a condition that can lead to heart attack and stroke.

During this time, when women are often stressed due to significant physical shifts, safflower also combats stubborn belly fat. This can be very difficult to get rid of as menopause approaches. It also helps regulate the period, which can be highly irregular during the years up to menopause.

Cardiovascular disease is a significant cause of death in the US. It kills more people annually than all cancers and Chronic Lower Respiratory Disease combined and is the number one killer of women. Safflower as a supplement has several benefits to the cardiovascular system. In addition to helping people avoid the hardening of arteries, it also acts as a blood thinner, lowering the risk of clots and embolisms. People with a blood disorder or taking other supplements or prescriptions for blood thinning agents should not take this supplement unless at the direction of their doctor.

Other features

Extracts from supplements made with safflower also help reduce symptoms related to colds, like fever, cough, and bronchitis. It acts as an expectorant, helping clear the lungs. It regulates menstruation, too.

Women who are pregnant or attempting to get pregnant should not take safflower powder.

Why safflower oil is bad for you

Carthamus tinctorius is a legal, safe supplement that has benefited many who approach health and wellness naturally. In addition to aiding in appearance by keeping hair at optimum health and helping fight stubborn fat, safflower oil and extracts supplement cardiovascular health.

History of Safflower

Safflower has been an influential crop historically in various parts of the world. It was used as a dye in ancient Egypt and was revered in funeral rituals. It served cosmetic purposes, too, including being used to make the ubiquitous black kohl eyeliner.

Historically, sunflowers have been a part of traditional Chinese medicine to promote blood flow and healing. It was also used as a hair dye and rubbed into the scalp to maintain hair health.

One very interesting fact about safflower is that it’s where we get the term “red tape,” meant to refer to bureaucracy. In the 16th Century, the British dyed document bindings with safflower. It was meant to make people think twice before tampering with legal documents and to show proof of tampering should it happen.

It has been used for cooking oil and was bred to have less husk and more oil-producing seed for cold pressing. Safflower-based cooking oil is especially appropriate for high-heat cooking.

The oil also works as a binding agent in paints.

The information on this page is provided for informational purposes only. See a doctor before starting any supplement regimen and when experiencing negative physical or emotional symptoms. This supplement is not safe for women who are pregnant.

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