Description
Often referred to as the “almond mushroom” due to its distinctive aroma, Agaricus subrufescens is a remarkable fungus celebrated for its rich nutritional profile and potential health-supporting properties. This edible mushroom, sometimes called the “sun mushroom,” has a fascinating history. First described in North America in the late 19th century and even cultivated for culinary use, it was later “rediscovered” in Brazil in the 1970s. Initially misidentified as Agaricus blazei, it’s now correctly recognized as Agaricus subrufescens. Back To Your Roots Herbs is proud to offer you the full potential of this beneficial mushroom.
Cultivation and Quality
Our Agaricus subrufescens mushrooms are grown with meticulous care. We source our Agaricus from growers who are dedicated to quality and sustainability. We use only the full fruiting body of the organic mushrooms. The fruiting body consists of the toadstool, which is the reproductive part of the plant, this includes the cap, gills, ring, and stem.
- Organic: Our powder is made from certified organic mushrooms, ensuring it’s free from harmful pesticides and chemicals.
- Full Spectrum: We utilize the entire fruiting body of the mushroom, providing a complete range of beneficial compounds.
- Processing: Our mushrooms are carefully processed using low-temperature drying to preserve the maximum amount of beneficial compounds.
- No Additives: Our powder is free from fillers, additives, and artificial ingredients – just pure Agaricus subrufescens.
How to Use Agaricus subrufescens
Incorporating this versatile mushroom into your daily routine is simple:
Powder:
- Dosage: Take 1/4 teaspoon (approximately 1.2 – 1.5 grams) of dried powder in an 8 oz. glass of your favorite juice or smoothie, three times a day.
- Culinary Uses: The powder’s mild, slightly sweet, and nutty flavor, with distinct almond notes, makes it a wonderful addition to smoothies, soups, broths, sauces, and even baked goods.
Capsules:
- Dosage: Take 2 capsules (total 1100-1200 mg) twice daily with water or your favorite beverage.
Agaricus subrufescens Benefits
Agaricus subrufescens is more than just a culinary delight; it’s packed with nutrients and bioactive compounds that may contribute to overall health:
Key Compounds and Their Potential
- Polysaccharides (Beta-Glucans): Agaricus subrufescens is a rich source of polysaccharides, particularly beta-glucans. These compounds are known for their potential to support immune function. Our powder is standardized to a high polysaccharide content, ensuring you receive a potent dose.
- Antioxidants: This agaric mushroom contains antioxidants that help combat oxidative stress, potentially reducing the risk of chronic diseases.
- Digestive Enzymes: It naturally contains digestive enzymes, such as amylase, trypsin, maltase, and protease.
- Vitamins and Minerals: Contains essential vitamins (including B vitamins) and minerals (such as potassium, zinc, iron, calcium, and magnesium).
- Amino Acids: Contains various amino acids.
Potential Benefits Overview
Benefit Category | Description |
---|---|
Immune System Support | May help to enhance immune function by stimulating the activity of various immune cells. |
Antioxidant Properties | Rich in antioxidants, helping to combat oxidative stress and potentially reducing the risk of chronic diseases. |
Digestive Health | Contains digestive enzymes that may support the breakdown of food. |
Metabolic Support | Some research suggests potential benefits for blood sugar and cholesterol levels. |
Adaptogenic Qualities | May act as an adaptogen, helping the body cope with stress. |
Nutritional Value | Low in calories, yet high in essential nutrients, including vitamins, minerals, and amino acids, supporting overall health. |
Safety Considerations and Precautions
While Agaricus subrufescens is generally considered safe for most individuals when consumed for short periods, it’s important to be aware of the following:
- Blood Sugar Monitoring: This mushroom may lower blood sugar levels. Individuals with diabetes or those on blood sugar-lowering medications should monitor their blood sugar closely and consult with a healthcare professional before use.
- Allergic Reactions: Some individuals may experience allergic reactions. If you have a known mushroom allergy, avoid this product. If you experience any allergic symptoms (itching, rash, swelling), discontinue use and consult a doctor.
- Pregnancy and Breastfeeding: The safety of this supplement during pregnancy and breastfeeding has not been fully established. Professional guidance is recommended.
- Liver Disease: Individuals with liver disease should avoid using Agaricus mushrooms due to potential adverse effects.
- Surgery: Discontinue use at least two weeks before any scheduled surgery, as it may interfere with blood sugar control.
- Side Effects: Some individuals may experience mild side effects such as nausea, diarrhea, or stomach discomfort.
- Medication Interaction: If you are taking any medications, talk to your doctor.
Research Insights
Numerous studies have investigated the potential health benefits of Agaricus subrufescens. Some notable findings include:
- Immune-Boosting Properties: Research has highlighted the mushroom’s potential to stimulate the immune system and its possible anti-tumor effects (F. Firenzuoli et al., 2008).
- Nutritional Value: Studies have demonstrated the mushroom’s ability to enhance immune response and its rich nutritional content (A.G. Bertollo et al., 2022).
- Therapeutic Applications: Research has discussed the therapeutic effects and growing popularity of Agaricus subrufescens in medicinal applications (S. Rózsa et al., 2019).
Frequently Asked Questions (FAQs)
What does Agaricus subrufescens taste like?
The powder has a mild, slightly sweet, and nutty flavor with distinct almond notes.
Is your Agaricus subrufescens organic?
Yes, our powder is made from certified organic mushrooms.
Where is your Agaricus subrufescens sourced from?
Our Agaricus subrufescens is sourced Brazil.
Legal Information: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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