Organic Camu Camu Powder
What are the benefits of Camu Camu Powder?
Organic Camu Camu powder is widely preferred as a superfood because it contains a rich content of specific nutrients and strong plant compounds, including vitamin C.
Camu Camu has several health benefits. Let’s check some of the more evidence-based benefits of this amazing fruit.
What is Camu Camu Powder Used For?
The Camu Camu shrub grows in flooded or swampy areas of the Amazon rain forests of Brazil, Peru, Colombia, and Venezuela. The leaves and fruit are typically used as medicine.
For many years, Camu Camu has been used for various viral infections, such as the common cold sores, chronic fatigue syndrome, eye conditions like cataracts, and hardening of the arteries, among several other conditions. However, there isn’t enough scientific studies or research to back these claims.
Some folks use Camu Camu as a means to boost energy and maintain healthy eyes, gums, and skin.
Does Camu Camu have other names?
Besides Myrciaria dubia, Organic Camu camu powder is also known as Araza de Agua, Araca d’agua, Camo Camo, Cacari, Camu-Camu, Camocamo, Camu-camu Negro, Myrciaria paraensis, Guapuro Blanco, Rumberry, and Psidium dubium.
Vitamin C food
Research shows that Organic Camu Camu powder is high in vitamin C, which plays a vital role in our body. For instance, vitamin C helps improve your immune system. It is also needed for collagen formation, a protein that helps support your skin and bones, and muscles.
What’s more? According to several scientific research, vitamin C plays the role of a robust antioxidant. It protects the cells from volatile molecules known as free radicals. Although free radicals tend to be a usual byproduct of cellular function, an unusual amount could cause poor diets, stress. It may also result in exposure to infection.
As free radicals slowly outnumber the antioxidants in our body, it causes a certain condition known as oxidative stress, which has often been linked to serious health conditions like heart disease, diabetes, and arthritis, and so on.
Consuming foods high in antioxidants such as vitamin C may help prevent the said oxidative stress. It may also help combat any free radical damages.
According to our trusted source, Camu Camu contains up to 3 g of vitamin C as per 3.5 oz (100 g) of fruit.
Due to Camu Camu’s sour taste, however, it is rarely consumed fresh and usually sold in powder form. Because the Camu Camu powder has no water, it contains significantly more vitamin C per gram than the fresh berries.
You’ll find it on the product’s nutrition labels that most Camu Camu powder can deliver more than 750 percent of the Reference Daily Intake (RDI) of vitamin C as per teaspoon (5 g).
Note that that the vitamin C level in Camu Camu products may vary based on, for instance, where the Camu Camu fruit was initially grown.
Camu Camu antioxidants
According to a source, Camu Camu offers incredible antioxidant capacities since the fruit is rich in vitamin C, not to mention other potent compounds, such as flavonoid antioxidants like ellagic acid and anthocyanins.
Antioxidants are basically substances that protect the cells from harm caused by the aforementioned free radicals. Too many free radicals in the body may lead to severe conditions like heart disease over time.
The rich antioxidant content of the Camu Camu fruit can benefit specifically those who smoke regularly. Smoking creates excess free radicals, which ultimately leads to oxidative stress.
A 7-day study conducted in several male smokers found that those who consumed 0.3 cups of Camu Camu juice (1,050 mg vitamin C) daily had reduced oxidative stress, as well as inflammatory markers, including C-reactive protein or CRP.
Interestingly, there weren’t any changes in those markers in those who took a vitamin C pill. This means that the unique combination of alternative antioxidants from Camu Camu berries had significantly more robust antioxidant effects than vitamin C alone.
Camu Camu anti-inflammatory properties
According to a study, Camu Camu is effective when it comes to reducing inflammation.
Chronic inflammation, as you are aware, can affect your cells’ health negatively. It’s also been associated with serious conditions like heart disease, an autoimmune disease.
Camu Camu fruit pulp boasts ellagic acid, an antioxidant known to hinder the inflammation-enabling enzyme called aldose reductase.
Nutrition Facts, at a glance:
Camu Camu boasts a powerful mixture of minerals, phytochemicals, and amino acids like leucine, valine, and serine. It also has about 355 micrograms of carotenoids. And besides zeaxanthin and beta-carotene, lutein is the key carotenoid in the Camu Camu fruit.
Acai and acerola are two of the most popular superfoods with rich vitamin C content, but Camu Camu offers even more vitamin C than those two.
According to our trusted source, 100 g of Camu Camu, aka Myrciaria dubia, contains:
0.2 g fat
0.4 g protein
2145 mg vitamin C (3575% DV)
0.2 mg copper (10% DV)
2.1 mg manganese (106% DV)
0.5 mg iron (3% DV)
15.7 mg calcium (2% DV)
12.4 mg magnesium (3% DV)
0.4 mg zinc (2% DV)
83.8 mg potassium (2% DV)
- Camu Camu helps with heart health.
- Camu Camu maintains healthy eyes, gums, and skin.
- Camu Camu promotes optimal brain performance.
- Camu Camu may protect the nervous system.
- Camu Camu help strengthens the immune system.
Ingredients: Wild harvested Camu Camu
Parts Used: Berry
Forms: Two ounces of powder or 60 vegetable capsules (550-600 mg).
How to use:
Powder: Take 1/2 tsp of dried powder in an 8 oz. glass of favorite juice or smoothie twice a day.
Capsules: Take 1 capsule 4 times a day with water or favorite beverage.
The gel caps we use are Vegicaps (vegetable) and are all-natural. No Animal By-Products, Starch Free, Wheat Free, Dairy Free, Preservative Free, Ethylene Oxide, and Sulfite FREE!
Legal Information: The Food and Drug Administration has not evaluated these statements. This product is not intended to diagnose, treat, cure, or prevent any disease.
Powdered (2oz), Capsule (s) 60 Vegicaps
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