Maca Lepidium meyenii is a root/tuber (Potato) that grows in the mountains of Peru at high altitudes of 7,000 to 11,000 feet, making it the highest elevation growing plant in the world! It’s a super-dense food containing high amounts of minerals, vitamins, enzymes, and amino acids. Rich in B-Vitamins and High levels of calcium, magnesium.
Maca is a diuretic and, for that reason, related to broccoli, cauliflower, cabbage, and kale. It has an extensive history of medicinal and culinary use in Peru. The central edible part of the plant is the root cause, which grows underground. Maca is in several colors, ranging from white to black. Maca root is usually dried and absorbed in powder form. However, it’s also available in capsules and as a liquid infusion. Lots of men and women incorporate Maca into their smoothies, oatmeal, and candy treats.
Our Maca Premium is a blend of Yellow, Black, and Red Maca roots, giving you the benefits from all three varieties.
Maca root powder is very nutritious and is an excellent source of several essential vitamins and minerals.
1 ounce (28 g) of Maca root powder contains:
Carbs: 20 g
Protein: 4 grams
Fiber: 2 g
Fat: 1 g
Vitamin C: 133% of the RDI
Copper: 85 percent of the RDI
Iron: 23 percent of the RDI
Potassium: 16% of the RDI
Vitamin B6: 15% of the RDI
Manganese: 10 percent of the RDI
Maca root is a good supply of carbohydrates, is low in fat, and contains a reasonable amount of fiber. It’s also high in certain crucial minerals and vitamins, including vitamin C, aluminum, and iron. Furthermore, it contains various plant compounds, including glucosinolates and polyphenols.
Maca Can Improve Sports Performance and Vitality
Maca root powder is a well-known nutritional supplement for bodybuilders and athletes. Maca has been promised to help you acquire muscle mass, increase stamina, boost energy, and increase exercise effectiveness.
Also, a few animal studies suggest it enhances endurance performance. Moreover, a single study in eight men cyclists discovered that they increased the time it took them to complete a 25-mile bicycle ride after 14 days of supplementing with Maca infusion.
Maca may boost brain functioning.
Natives have traditionally used maca in Peru to boost youngsters’ performance in school. In animal studies, Maca has improved learning and memory in rodents, which have memory impairment. In this regard, black Maca seems to become effective than many other varieties.
Helps balance hormones
Nourishes the hypothalamus and pituitary glands, which are the “Master Glands” of the body. These glands regulate other glands such as (medulla, ovaries, pancreas, and thyroid) to come into balance allowing the body to function at optimal capacity.
Rich in IODINE and Iron
Known for these medical conditions: Tuberculosis, anemia, menstrual disorders, menopause symptoms, and memory disorders.
Maca Can Improve Your Mood
Several scientific studies have confirmed that Maca can enhance your mood. It has been associated with low stress and indicators of depression, especially in menopausal ladies. Maca contains plant compounds called flavonoids, which are implied to become partly responsible for these psychological benefits eventually.
The Best Way to Use Maca
Maca is simple to add to your diet plan. It may be taken as a supplement or added to smoothies, oatmeal, baked products, energy bars, and more. The optimal dose for medicinal use has not been established. Nevertheless, the dosage of Maca root powder ranges typically from 1.5-5 grams per day.
It’s offered in powder form, 500-mg capsules, or as an infusion. While yellow Maca is the most easily obtainable type, darker types like black and red could possess distinct reproductive qualities.
Increases stamina & athletic performance
Nourishes glandular systems
Improves physical and emotional well-being
Promotes mental clarity
Treats PMS (Mood swings)
Menopause symptoms (Hot flashes)
Adapt to stress
Slows the aging process
Ingredients: Wild harvested Maca (Yellow, Black, Red)
Parts Used: Roots
Forms: Two ounces of powder or 60 vegetable capsules (550-600 mg).
How to use:
Powder: Take 1/2 tsp of dried powder in an 8 oz. glass of favorite juice or smoothie once a day.
Capsules: Take 1 capsule 2 times a day with water or favorite beverage.
The gel caps we use are Vegicaps (vegetable) and are all-natural. No Animal By-Products, Starch Free, Wheat Free, Dairy Free, Preservative Free, Ethylene Oxide, and Sulfite FREE!
Legal Information: The Food and Drug Administration has not evaluated these statements. This product is not intended to diagnose, treat, cure, or prevent any disease.
Powdered (2oz), Capsule (s) 60 Vegicaps
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