We like to think that the term superfood was coined to describe the Hydrilla verticillata plant. After all, Hydrilla verticillata hands down are one of the most nutritious foods on the planet, outshining even more well-established powerhouses such as Spirulina and Wheatgrass by a long shot, which has dominated the natural foods industry for decades.

Paradoxically rare and wildly abundant, Hydrilla verticillata was once entirely off the mainstream superfoods radar. Yet, Hydrilla verticillata grows so fast and furiously in the wild (it’s one of the fastest-growing plants on the planet) that there’s a nearly endless supply of it growing wild across much of the world. It’s a tough plant.

Although comparable to spirulina and chlorella in many ways, which are another aquatic source of top nutrition, Hydrilla verticillata seems to more closely resemble the nutrient contents of the land plant moringa, which is a fantastic healing superfood in its right.

However, unlike moringa, the rate of regeneration (regrowth) is within 24 hours for this healing plant (Hydrilla verticillata). This alone shows how powerful Hydrilla verticillata is. If H. verticillata can heal and regrow itself after being cut within 24 hours, then just what type of nutrient-driven healing do you think it can do in our bodies?

If you answered to yourself that it could only do wonders, then you would be correct. See the documented nutrient content of Hydrilla verticillata and its equally healthy counterpart chlorella in the chart below:

Vitamin B-12 – 7,275 more than the daily recommendation!

Amount per 10.5 gram
Beta Carotene19,593 iu5,838 iuMagnesium76.1321 mg
Vitamin B-126.25 mg0.1575 mgPotassium244.65 mg33.6 mg
Vitamin B-20.084 mg0.0483 mgPhosphorus29.74 mg33.6 mg
Vitamin B-35.25 mg2.52 mgIron35.8 mg16.8 mg
Vitamin B-511.36 mg0.147 mgVitamin E7.1 iuN/A
Copper0.22 mgN/A
Vitamin B-635.91 mg0.147 mgCobalt0.43 mgN/A
VITAMIN B-121.05 mg0.126 mgMolybdenum14.7 mcgN/A
Calcium1,460.7 mg21 mg


From the chart, you can see that Hydrilla verticillata is not deficient in any category of nutrients, and the nutrients that it does have are at a much higher rate of density than chlorella for the most part. Can anyone say multivitamins?

This means that for those who are opposed to supplements, there is a plant-based alternative. Besides that, the vitamin B12 issue is solved in an instant for those who are having trouble finding a consistent, clean plant-based source.

Like most superfoods available these days, you can get Hydrilla verticillata supplements in powder or pill form — the choice is yours.

Hydrilla verticillata Facts

Few know this, but Hydrilla verticillata is one of the most abundant food sources of calcium on the planet and is similarly plentiful in a host of mineral co-factors such as chromium, selenium, iron, magnesium, zinc, and silica.

It’s also a potent vegan source of the notoriously rare vitamin B12, as well as the rest of the B-vitamin family, again H. verticillata having some of the highest concentrations of any food currently known to man. Like all whole foods, the nutrients found in Hydrilla verticillata are bound to naturally occurring carbohydrates, proteins, and polyphenols in organic molecular complexes in the ideal form for human digestion and metabolism.

Meaning that when you consume H. verticillata, your body actually absorbs and assimilates the nutrients therein (unlike the synthetic vitamins and minerals found in the majority of supplements, which cannot be fully utilized by cells).

This is also in large part because H. verticillata is phenomenally abundant in a wide range of enzymes, which help the further body digest and assimilate the plant.

New research has shown Hydrilla verticillata contains a wide range of polysaccharides, widely recognized in the medical community for their immune- and general health-enhancing properties, and a rare type of molecule known as otteliones A and B, which have been shown in studies to have potent anti-tumor effects.

Moreover, it’s precisely this world-class nutrient profile that explains H. verticillata impressively wide range of health benefits. Loaded with essential vitamins and minerals, nearly every system, gland, and organ in the body, including the bones, skin, hair, and blood, is either directly or indirectly nourished by the nutrients in Hydrilla.

Specifically, H. verticillata is known as a neuroprotective and neuroenhancer due to its high concentration of B-vitamins (particularly B12), which each play a critical role in brain and nervous system function and users often report improvements in mood, energy, and memory as the body is supplied with various cerebrally active vitamins and minerals.

H. verticillata, the highly bioavailable calcium, magnesium, silica, and other mineral co-factors supply bones, skin, nails, and hair with foundational nutrition for growth and regeneration.

Hydrilla verticillata nourishes and builds blood with its high iron content and is a welcome source of the mineral for vegans and vegetarians, whose diets tend to be low in it while simultaneously rich in phytic acid and other iron-absorption inhibitors.

It’s also an excellent source of Beta-Carotene, which is partially converted to Vitamin A and supports vision, proper gene transcription, and healthy skin cells, among other things.

Hydrilla verticillata owes its earthy green color to its high chlorophyll content, which has some functions in the body, including detoxification of heavy metals and building healthy red blood cells.

Along those same lines, Hydrilla verticillata also tends to have a mild cleansing action in the digestive tract, which stimulates peristalsis and is useful in treating constipation and removing food waste and toxins. H. verticillata also indirectly supports the immune system by supplying many vitamins, minerals, and antioxidants, which are essential for its proper functioning.

Mental, Emotional & Spiritual Properties

Although H. verticillata is not generally recognized as part of the Traditional Chinese Medicine pharmacopeia, by observing its effects on the mind and body, we can deduce that it is a Qi and Jing stimulating plant, which means that H. verticillata not only supplies life force energy (Qi) but is also deeply nourishing and revitalizing (Jing).

In the ancient Indian system of medicine known as Ayurveda, Hydrilla verticillata is recognized as a dominant medicinal plant and valued for its cleansing, restorative, and energizing properties. As such, H. verticillata is particularly well suited to athletes and highly active lifestyles, as well as those who are weak; in both cases, its nourishing properties help to rebuild, restore, and noticeably increase endurance.

H. verticillata is a staple for vegans and vegetarians since it supplies many nutrients that are difficult to obtain in adequate quantities on those diets (iron and B12, particularly) without the introduction of synthetic vitamins or animal foods. Most use Hydrilla verticillata merely as a daily tonic in smoothies and juices for its overall health-promoting effects and as an adjunct in any cleansing protocol for supplying nutrients and assisting detoxification.

Ancient and Modern History

H. verticillata is somewhat mysterious in that not much is known about its origins other than mentions of it first appearing in Indian Ayurvedic literature dating back thousands of years. Hydrilla verticillata is known to have originated in Asia and climactically favorable areas of Europe.

In modern times, H. verticillata is commonly found in aquariums as an ornamental plant, enjoyed by many fish who thrive off its highly nutritious leaves, subtly alluding to its medicinal effects. Perhaps this is how Hydrilla verticillata was first discovered: by ancient rishis and medicine men observing the healthy and robust fish who fed on its leaves, deciding to try some for themselves finally.

Either way, savvy farmers have been adding Hydrilla verticillata to chicken, cow, and goat feed for decades, taking advantage of its incredible nutrient profile and ability to boost egg and milk production by 20% on average.

Quality: What To Look For in H. verticillata Products

Hydrilla verticillata is widely considered by botanists to be a first-class weed, as it has no problem growing and thriving on its own without human help. As such, most products on the open market are wildcrafted, meaning they’re harvested from naturally occurring blooms in lakes and reservoirs around the world.

The primary determinant of quality is the purity of the air and water in the region where it’s grown, as well as the methods used for processing. Many products are heated in the drying and harvesting process, destroying temperature-sensitive nutrients, enzymes, and compounds. Look for products dried at low temperatures and ground to a fine powder for palatability and maximum bioavailability.

Depending on your sensitivity to herbs and foods, you may need to start slow with Hydrilla verticillata, erring on the side, “less is more.” Experienced herbalists and superfood connoisseurs frequently report that Hydrilla verticillata has an unusually high potency and kick to it, making it wise to start slow to let your body acclimate and adjust.

Dunaliella – is praised for its high quantity and quality of Vitamin A. Make sure you read our description to receive more in-depth information.


Other benefits:

VITAMIN B-12 – The highest absorbable form on the planet.

Hydrilla extraordinarily high mineral content could help your body work toward alkalinity.

Hydrilla contains significantly high amounts of absorbable calcium, which brings relief to those on a plant-based diet.

Hydrilla contains impactful amounts of zinc, selenium, and vitamin C for superior immune support.

Hydrilla contains all of the B vitamins.

Protein content in Hydrilla has positive repairing abilities when it comes to damaged cells and body tissue.


Origin: USA

Ingredients: Wild harvested Hydrilla

Parts Used: Plant

Forms: Two ounces of powder or 60 vegetable capsules (550-600 mg).

How to use:

Powder: Take 1/2 tsp of dried powder in 8 oz. glass of favorite juice or smoothie once a day.

Capsules: Take 1 capsule 2 times a day with water or favorite beverage.


The gel caps we use are Vegicaps (vegetable) and are all-natural. No Animal By-Products, Starch Free, Wheat Free, Dairy Free, Preservative Free, Ethylene Oxide, and Sulfite FREE!

Legal Information: The Food and Drug Administration has not evaluated these statements. This product is not intended to diagnose, treat, cure, or prevent any disease.


Powdered (2oz), Capsule (s) 60 Vegicaps



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