How to Reduce Job Stress

WORK & YOUR SANITY You wonder how can you reduce job stress because it has gotten to that point where you can’t sleep. Your body aches. You snap at your spouse, your children, and your dog. These symptoms are common. So is the cause – job stress. How...

Blood Deficiency

In traditional Chinese medicine, the concept of blood includes an understanding of the inherent energy within the blood. Blood is created in part from nutrients extracted in the digestive tract as a result of the action of the spleen-pancreas; blood is formed when...

The Art of Chewing

HEALTHY EATING IS A LIFESTYLE 04 July 2017 Eating begins with the pure art of chewing. Chew thoroughly to polarize the food with your system and to make smooth digestion possible. If under pressure at meals, merely chew, and let the chewing relax you. Then you can be...

Send this to a friend