The Art of Chewing

HEALTHY EATING IS A LIFESTYLE 04 July 2017 Eating begins with the pure art of chewing. Chew thoroughly to polarize the food with your system and to make smooth digestion possible. If under pressure at meals, merely chew, and let the chewing relax you. Then you can be...

Enjoyment of Food

01 DECEMBER, 2016 Enjoyment Of Food The way you eat is an expression of who you are, regardless of the quality of the food. The enjoyment of good food and company creates such an inner joy that it’s possible to taste the sweetest of nectar in even the simplest of...

The Art of Presentation

—01 An essential aspect of food-combining is its overall appearance – the way the food is mixed with other food regarding texture, size, color, and arrangement. Food that is impatiently prepared without a sense of care and nourishment will look and taste that way and...

Drink Soda and Damage Your DNA

Research from a British university suggests that sodium benzoate, a common preservative found in many soft drinks, can switch off vital parts of DNA. This could eventually lead to diseases such as cirrhosis of the liver and Parkinson’s. When a UK professor of...

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