Black Ginger (Kaempferia Parviflora), commonly known as Black Ginger, is a medicinal root from Thailand. Black Ginger (Kaempferia Parviflora) is considered a longevity agent and energy enhancer. Black ginger is famously referred to as Thai Ginseng by Muay Thai fighters. According to them, it increases vigor, endurance, and muscle strength. Black Ginger remains one of, if not the most popular herbal remedies in all Thailand.
Together with the “one village, one product” campaign raised by the government of Thailand, Black ginger has also been declared a healthcare food in the region to promote public awareness and protect the herb.
Many clinical studies have shown that Black ginger can enhance energy production, regulate blood flow, and improve body composition. That being said, here’s everything you need to know about Black ginger and its many potential health benefits and uses, along with some side effects (if any) and dosing considerations.
What’s the Difference Between Regular Ginger and Black Ginger?
First things first. Many people still confuse Black Ginger with regular ginger, so we feel obliged to elaborate on this crucial matter.
Here’s what you need to know about Black Ginger. It looks quite the same as regular ginger, no questions there. However, there’s a big difference; the interior of Black ginger is purple.
Besides, the active compounds in Black ginger and ordinary ginger are very different. The ordinary ginger extract’s functional ingredients are Shogaols and Gingerols; 5.7-Dimethoxyflavone is the crucial part of Black ginger extract.
How Does Kaempferia parviflora Work?
According to research, Black Ginger extract enhances muscular endurance and physical fitness performance by improving energy metabolism and inflammation.
Polymethoxyflavones in Kaempferia Parviflora extract boost energy production via enabling AMP-activated protein kinase (AMPK) in myoblasts. As a result, AMPK activation has been said to boost fitness performance in males and improve fat metabolism and muscular endurance. Clinical studies further demonstrated improved physical performance in older individuals and athletes and increased antioxidant enzyme systems.
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Ingredients: Wild harvested Black Ginger
Parts Used: Rhizome
Forms: Two ounces of powder or 60 vegetable capsules (550-600 mg).
How to use:
Powder: Take 1/2-1 tbs of dried powder in an 8 oz. glass of favorite juice or smoothie once a day.
Capsules: Take 1 capsule 2 times a day with water or favorite beverage.
The gel caps we use are Vegicaps (vegetable) and are all-natural. No Animal By-Products, Starch Free, Wheat Free, Dairy Free, Preservative Free, Ethylene Oxide, and Sulfite FREE! Legal Information: The Food and Drug Administration has not evaluated these statements. This product is not intended to diagnose, treat, cure, or prevent any disease.
Powdered (2oz), Capsule (s) 60 Vegicaps
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