Cravings for meat also result from deficiencies; some people who are nutritionally lacking can quickly extract needed nutrients from animal tissue. To stop the cruel use and killing of sentient beings and the eating of their flesh is a laudable goal, but it must be accomplished in ways that work. For most people, a gradual approach is best. It is surprising how few people, having eaten animals their entire life, have considered the essential nature of animals. One traditional East Asian view teaches that a creature comes into being as a precise manifestation of cause and effect, with attributes determined by how it existed in previous realms or incarnations. Examples of unique characteristics include the speed and cunning of the leopard and the grace and sensitivity of deer. Each animal also is saddled with negative attributes: the extreme attachment of the goose to its mate, the desires of the pig, the shyness of the rabbit, or comparable traits. When we eat an animal, all the various forms of its consciousness, as well as its physical substance, are assimilated into our own. One usually is not aware of this until animal product consumption is stopped for several months and then resumed. If you are considering a plant-based diet/lifestyle such as; vegetarian or vegan and concerned on where to get your protein from, be advised there are plenty of fruits, vegetables, and herbs that can help you meet your needs. Also, we must stress the “fact” that; algae, herbs, fruits, and vegetables are the highest sources of protein
on the planet and recognized by the human body and quickly absorbed without any complications. Yes, they may supply protein, but they are doing other great works inside of your system(s) that you may not be aware of until your consciousness speaks to you. Don’t be afraid to change utilizing nature; it always will have your back until the END.