Learn 5 natural techniques to perform a parasite cleanse. Some doctors are visited by patients who regularly complain of diarrhea, bloating, constipation, and cramps. In most cases, these doctors attribute the symptoms to a particular disease and provide a medication to help relieve the patient’s discomfort.
However, when the medication is stopped, these symptoms return in full force, leaving the doctor perplexed and completely unaware of the underlying issue.
Just like animals, we humans also provide a storehouse of nutrients to unwanted germs and microorganisms. Our bodies are the perfect breeding grounds for harmful bacteria, worms, and other parasites.
In medical practice, symptoms like diarrhea, bloating, and common fevers are often attributed to a poor diet or lack of some nutrient.
But in some cases, all you need is a thorough parasite cleanse to restore balance to your system and get rid of the nasty little critters that are wreaking havoc in your body.
How a Parasite Cleanse Works
While over-the-counter medication can be effective, the results are usually short-lived and do not offer a permanent solution. Instead, natural herbs, a healthy diet, and proper exercise are far more effective in flushing toxins out of the body and getting rid of parasites and their eggs.
Here you’ll find five natural methods that you can use for a stringent parasite cleanse.
- Clove Tea
Cloves contain a substance called eugenol; one of the most powerful germicides in the entire herb kingdom. Thanks to this compound, simply chewing a few cloves on a daily basis can work wonders on your health and the overall state of being.
Caryophyllene is another antimicrobial agent that can be obtained from cloves, making this little spice ideal for a deep parasite cleanse.
To extract the maximum benefit from clove, you can brew a special tea using cloves, wormwood, and black walnuts. Besides being a powerful parasite cleanse, this concoction also flushes out all traces of malaria, tuberculosis, cholera, and scabies.
- Ground Pumpkin Seeds
A traditional parasite cleanse in Chinese medical practice, pumpkin seeds contain a special fat that’s toxic to most harmful germs, killing them immediately upon contact.
Pumpkin seeds also contain a compound called cucurbitacin which is known to paralyze parasitic worms, causing them to fall off the intestinal walls and rendering them harmless. These nasty organisms can then be flushed out of the body easily.
For this parasite cleanse to work effectively, you’ll need to consume at least half a cup of pumpkin seeds at a time. Simply grind them and add the mix to your smoothies and salads.
- Peach-Leaf Juice
According to Master Yogi, Baba Ramdev, the most effective parasite cleanse known to humanity is peach-leaf juice. Anyone dealing with parasites or germs in their system needs to consume 2-3 tablespoons of peach-leaf juice to kill the germs in the stomach and intestines effectively.
Before the peach-leaf juice, it’s best to entice the worms with something sweet, so they become active and move towards the opening of your intestine and towards your stomach. Consuming a spoon of jaggery before ingesting the peach-leaf juice is a great strategy as it will instantly kill all the germs in your system, resulting in an effective parasite cleanse.
- Juice Fasting
Colon cleansing is an extremely practical way of performing a parasite cleanse. Most often, a buildup of plaque in the colon is what attracts parasites and causes them to make your body their temporary home. By abstaining from solid food and switching to an all-juice diet, you can starve the parasites out of your body within two weeks.
In this method, the plaque that usually builds up from solid food eventually clears out of the colon, and the juice does not leave behind any substance. This makes for a clean colon with nothing for the parasites to feast on. Eventually, these parasites starve and die, and exit the body during bowel movements.
To ensure that this parasite cleanse is effective, you’ll need to be on a fiber-rich diet before the juice fast. You may also want to perform a water fast for a day or two after your juice fast, for optimum results.
- Yogic Breathing
Most parasitic infections are caused by an unhealthy lifestyle. Remember, a sick, unhealthy body is one with plenty of toxins, and parasites thrive in this sort of environment. This is why, if you’ve got a weak immune system or weak intestines, it’s a lot easier for parasites to enter the body and create chaos.
Yogic breathing, or pranayama, is perhaps one of the most effective ways to rid the body of parasites, strengthen the immune system, solidify the intestinal walls, and prevent parasites from re-entering the body.
The word pranayama comes from two words. Prana (meaning life force or breath) and ayama (meaning control or restraint). Hence, pranayama is a set of breathing techniques used to alter the breath and produce specific results intentionally. Of course, pranayama consists of a variety of breathing exercises, but perhaps the most effective one for a parasite cleanse is kapalbhati.
How to perform kapalbhati:
- Assume the seated lotus position (padmasana) as this will allow you to move the stomach muscles freely.
- Breathe normally at first and once your mind has settled, prepare for this parasite cleanse technique.
- Now you must inhale deeply and exhale air forcefully by pulling the navel back towards your spine. As you relax your navel after the exhalation, air will enter the lungs automatically.
- This motion of pulling and relaxing the navel is called a ‘pump,’ and you must perform 15 to 20 such ‘pumps’ in quick succession before relaxing and breathing normally again.
Remember to exhale forcefully and throw the breath out. Don’t be worried about inhalation as the breath will naturally fill the lungs as you relax.
This breathing technique is an effective parasite cleanses it flushes out toxins and gets rid of microbial germs and parasites lying under the skin’s surface. It also simultaneously strengthens the intestinal and abdominal walls. As a result, the parasites living under the skin are expelled, and it becomes impossible for parasites to enter the intestinal tract once it has been strengthened.
Thanks to this, the effects of any other parasite cleanse you perform stays permanent, and your body is freed from germs and toxins.
A Healthy Lifestyle
Performing a parasite cleanse on a regular basis (every month) is essential, but your efforts will be wasted if you aren’t willing to revolutionize your lifestyle. To keep your body parasite-free, you need to pay attention to your diet, exercise regularly, and stay as healthy as possible. This is perhaps the most effective and permanent parasite cleanse there is.
Be sure to eat plenty of nuts, fruits, and leafy green vegetables as they will help boost immunity. Reduce your consumption of meat as it’s loaded with fat, and quite often, meat is a rich source of parasites who thrive in dead and decaying flesh.
Live a more active lifestyle, introduce the practice of yoga into your daily routine, and your body will take care of the rest.